What Actions Can I Take Today to Shape My Future?

In the realm of modern healthcare, the landscape is shifting towards a more personalized approach, one that recognizes the uniqueness of each individual’s genetic makeup and dietary requirements.

At the forefront of this revolution lie lifestyle DNA testing and food intolerance testing, two innovative methodologies that offer profound insights into our bodies’ intricate mechanisms. Lifestyle DNA testing delves into the genetic blueprint that shapes our predispositions, shedding light on everything from our response to exercise and nutrition to our susceptibility to certain health conditions.

On the other hand, food intolerance testing delves into our body’s reactions to various foods, uncovering hidden sensitivities that may be contributing to discomfort, inflammation, or other health issues. Together, these tests paint a comprehensive picture of our individual health profiles, empowering us to make informed decisions that can optimize our well-being and transform our lives. Let’s embark on a journey to explore the profound impact of lifestyle DNA testing and food intolerance testing on our quest for health and vitality.

What can you test for?

We can test for a variety of genetic markers that provide information on:

  • Cholesterol- and lipid metabolism
  • Dementia
  • Detoxification
  • Dietary carbohydrate sensitivity
  • Dietary fat sensitivity
  • Exercise responsiveness
  • Heart disease
  • Homocysteine metabolism
  • Hypertension
  • Inflammation
  • Insulin sensitivity and risk for diabetes
  • Iron metabolism
  • Drug metabolism
  • Cancer
  • Oxidative stress
  • Overweight and obesity risk
  • Circadian rhythms (sleep disorders)
  • Vitamin B metabolism
  • Athletic potential
  • Injury risk and rate of recovery
  • Anti-ageing and derma genetics

What on Earth is SNP genotyping?

SNP genotyping is the technology we use to gain an understanding of a person’s genetic makeup. SNP stands for single nucleotide polymorphisms. These are the DNA sequence variations that make you different
from everyone else, you know.

Once you have a breakdown of your SNPs, a trained technician can interpret the data to tell you which diseases you are likely to get, and how you can change your lifestyle to prevent it.

Why are we only hearing about this now?

The technology took some time to develop to the point where it could be made available to the public. The United States government, for one, invested millions of dollars into the Precision Medicine Initiative Cohort Program with the National Institutes of Health (NIH).

These groups studied the link between genes, environment, and lifestyle. Their research now underpins the lifestyle management plans we prepare for our clients.

What can I expect once you’ve analysed my DNA?

A comprehensive health and wellness report*, along with a precision nutrition plan, tailored to your genetic needs, enabling you to manage and develop your lifestyle that will be effective in reducing
your health risks.

How do you extract the DNA?

Using a painless cheek swab, also known as a buccal swab. It can also be done using whole blood, but the swab is sufficient to supply us with DNA cells and can easily be done in the comfort of your own home.

What About Food Intolerance Testing?

There exists a widespread misunderstanding distinguishing between allergies and food sensitivities. Unlike allergies, which can manifest almost instantly and pose life-threatening risks, food sensitivity symptoms may take up to 72 hours to surface. Yet, they affect a significant portion of the population, with approximately 45% experiencing some form of sensitivity. Despite not being life-threatening, food sensitivities can disrupt various aspects of daily life and cause considerable discomfort.

If you’ve ever grappled with migraines, eczema, fatigue, or a range of other symptoms including joint pain, bloating, or anxiety without understanding the underlying cause, you may be experiencing sensitivity to certain foods or beverages. These sensitivities occur when the body reacts adversely to specific dietary components, and the symptoms vary widely from person to person and food to food. With food sensitivities affecting a larger segment of the population compared to the 2% affected by food allergies, the OptiWay Test emerges as the most reliable and precise means of identifying trigger foods and those safe for consumption. Administering a comprehensive analysis of 222 different food types, the OptiWay Food Sensitivity Test enables individuals to optimize their dietary choices by eliminating foods that provoke adverse reactions, thereby enhancing overall well-being and potentially aiding in weight loss or fitness endeavors.

Undergoing the OptiWay Food Sensitivity Test is a straightforward process facilitated by medical professionals and dieticians. A simple finger prick yields a blood sample, which is then analyzed by a laboratory to generate a personalized, color-coded report. This report, initially explained by the healthcare provider, equips individuals with valuable insights into their dietary sensitivities, empowering them to make informed choices regarding their nutrition.

The OptiWay Food Sensitivity Support Guide supplements this process by offering practical strategies to remove or reduce reactive foods from one’s diet, prevent nutrient deficiencies, explore suitable substitutes, bolster the immune system, and reintroduce foods responsibly. With OptiWay, individuals gain clarity on which foods may trigger discomfort, facilitating more confident and enjoyable mealtime experiences. This holds particularly significant implications for parents navigating children’s dietary needs and potential reactions to traditional family recipes.

If perplexing symptoms or unexplained reactions to food have left you puzzled, OptiWay provides a definitive path forward, eliminating guesswork and fostering a deeper understanding of your body’s unique dietary requirements.

The Missing Piece of the Puzzle

Before you succumb to demotivation and abandon your pursuit of a healthier lifestyle, consider getting your genes tested! Your genetic data represents the vital missing piece that can assist your doctor, dietitian, and trainer in crafting a personalized health and weight management strategy that takes into account your unique habits, environment, and nutritional requirements. Allow your DNA to reveal what your body truly needs, and seize the opportunity to have your DNA tested today.

GeneCombo

If you are truly interested in improving your overall health and wellness, why not test your genetic profile with Gene-Combo.
You will discover your overall health, wellness, and youthfulness, in conjunction with your predisposition to weight gain. You will have valuable knowledge of your body’s strengths and weaknesses, and establish your ideal eating plan, skincare routine, and exercise regime based on your unique genetic profile.

 •Gene-Well

•Gene-Diet

•Gene-Sport

•Gene-Renew

GeneWell

The GENEWELL™ test screens for genetic
variations that are, or may affect your health. You can reduce the susceptibility for the condition(s), by being proactive and implementing the science-based strategies recommended to you. These may vary from modest changes in your environment, your diet, and physical activity or adjustments in the nutritional supplements you take.

GENEWELL™ tests for genetic variants involved in physiological processes that are
linked to an increased risk for certain(lifestyle) diseases.

•Blood clotting                                                     •Bone Health
•Caffeine Metabolism                                          •Cancer risk
•Cholesterol and lipid metabolism                  •Heart disease                                                    •Hypertension                                                    •Circadian rhythms                                            •Dementia                                                        •Detoxification                                                    •Inflammation                                                    •Dietary carbohydrate                                        •Oxidative stress sensitivity                              •Salt Sensitivity                                                  •Dietary fat sensitivity                                      •Homocysteine metabolism
•Drug metabolism                                            •Exercise responsiveness                                        •Iron metabolism                                              •Vitamin-B metabolism                                        •Stress and mood disorders                             •Lactose sensitivity                                           •Insulin sensitivity                                             •Diabetes risk

GeneDiet

Obesity is a very complex disease, and many factors can contribute to a person being overweight including their genes, behaviour, and the environment.
Knowing your genetic predisposition to being overweight, can assist you to take the appropriate measures and guide you towards a suitable diet.
Your DNA plays a very big part in the regulation of your body weight. Studies show that up to 70% of your risk for being overweight is determined by your genes. Your DNA also provides information about your feeding behaviours, natural appetite control, the fat-burning process, your genetic need for physical exercise to maintain a healthy body weight, and your sensitivity to dietary fat and carbohydrates.

GeneRenew

GENERENEW focuses on genetic factors for a young and healthy appearance. Personalise your needs for a youthful appearance and complexion by knowing your genetic profile.
•Collagen synthesis
•Skin anti-oxidation
•Skin irritability
•Skin detoxification
•Skin cell renewal
Anti-aging medicine and dermagenetics are founded on the application of scientific
medical technologies for the early detection, prevention, and reversal of age-related dysfunction. Human aging is not simply wear and tear. Genes can influence the aging process considerably, even though the environment is also important.
Personalise your cosmetic support for a young and healthy appearance and give a the genetic blueprint for your anti-aging and skincare regimen.

GeneSport

Whether you are a recreational or professional sports athlete, optimise your training and athletic potential with the GENESPORT test.
The genes tested will outline your genetic
potential Preferred fuel and energy source during exercise
•Response to caffeine
•Risk for inflammation and injury
•Ability to deal with oxidative stress
•Muscle and bone composition
•Endurance and power potential
•Susceptibility to injury and recovery time

GeneRx

GENE-Rx will provide insight into how a
patient metabolizes, transports, and binds
certain prescription drugs, which empowers physicians to prescribe medication that will most likely be the most effective for first-time treatment. Physicians will, therefore, be able to identify individuals at risk of experiencing treatment failure and adverse side effects from treatment based on their genetic makeup.
The ultimate goal is personalised medicine
identifying genetic biomarkers affecting drug response, to better guide drug therapy
decisions for an individual. This will significantly improve the treatment of disease.
•Decreases the length of treatment time •Minimises a trial and error approach in
finding an effective drug therapy
•Limits the effects of disease through early
detection
•Minimises side effects
•Cost saving

Now more than ever, DNA testing is a healthcare tool that enables you to outsmart your body and empowers you to make smarter choices. Once you
know your risks, deciencies and needs, you can address those and build a healthier body. What’s more, you’ll be empowered to protect yourself
against the risks of Cancer, Heart Disease, Obesity, Alzheimer’s, Diabetes and many other conditions.
No two people share the same DNA. You are entirely unique. The best way to understand what your body truly needs is by testing your DNA. Geneway,
one of South Africa’s leading DNA companies gives you the freedom to understand your unique genetic make-up, unlocking the keys to your
health, wellness, skin, sport, immune system, pharmacological needs and more.

blond female hand on stomach holding glass of milk

Food Sensitivity Test

Optiway offers a comprehensive Food Sensitivity Test, analyzing a wide array of 222 different food types. Many people mistakenly confuse food allergies with food sensitivities. While allergies manifest almost immediately, food sensitivity symptoms may take up to 72 hours to appear. Unlike allergies, which can be life-threatening, food sensitivities are common, affecting around 45% of the population and significantly impacting daily activities.

Optiway’s Food Sensitivity Test is simple and convenient. Conducted by medical professionals and dieticians, it involves a quick finger prick to obtain a blood sample. The sample is then analyzed by a laboratory, generating a personalized, color-coded report. This report, initially presented by the medical practitioner, is then provided to the individual for further review at home.

The OptiWay Food Sensitivity Support Guide offers valuable assistance in managing food sensitivities. It helps in identifying and reducing reactive foods from one’s diet, avoiding nutrient deficiencies, finding suitable substitutes, and fortifying the immune system. With OptiWay, individuals gain clarity on the foods causing discomfort, enabling them to make informed dietary choices. This can be particularly beneficial for families, aiding in the management of children’s meals and potential reactions to traditional recipes passed down through generations.

How Does it Work?

Purchase the Lifestyle Test Collection Kit of your choice online or from our practice.

For DNA samples, take a quick and painless DNA sample from the inside of your cheek.

For Food Intolerance testing, follow instructions for blood sample with a finger prick.

Clear instructions are included in the collection kits or take the sample in practice.

Return the sample if taken at home.

You will be notified once the sample arrives at the laboratory as well as when your results are ready.

A healthier you is just a swab away